Monitor and Evaluate
Decide and Prioritize
Now it is time to decide which goals are important to you, and how you can achieve them. Before you do, remember that relaxation is a key. How do you relax? Have you given yourself time to relax? What do you do to relax?
Before you continue, think about relaxing and make a list of the things you do to relax. As you plan your day, allow time for yourself to relax and refresh.