Self-Checklist
- Obtain a calendar
- View calendar of events
- Set goals - deadlines
- Gather information required accomplishing goals
- Estimate approximate time
- Break task down, make it more manageable
- Must do
- Should do
- Could do
- Make goals realistic and enter on calendar
- Reward self when goal(s) are accomplished
- Determine your Prime Time
- Schedule your time with work, family and others
- When
- What
- Where
- Rest
- Relaxation
- Recreation
- Evaluation ( How did I do ? )
