Self Assessment

  Goal Setting

  Manage Time

  Setting Priorities

  Organization

  Quick Tips

  Problem Solving

  Motivation

  Additional Resources

Top 10 Tips for Creating Positive Self-Talk

1. Picture the outcome

2. Change your behavior

3. Have a positive outlook

4. Work on Today

5. Keep it Simple

6. Believe in you

7. Use words that trigger emotion

8. Write your affirmations down

9. Read affirmations daily for 30 consecutive days (morning and night, This is when the brain is most receptive to change; FEEL)

10. Open your heart and mind - BELIEVE ( be positive ) Check out positive self-talk on the Internet:

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